Comments on: Weight Loss Weirdness http://unknownchefvinny.wordpress.com/2008/09/16/weight-loss-weirdness/ Original recipes from just another guy that loves to cook Tue, 28 Apr 2009 14:12:21 +0000 http://wordpress.com/ hourly 1 By: unknownchefvinny http://unknownchefvinny.wordpress.com/2008/09/16/weight-loss-weirdness/#comment-32 unknownchefvinny Fri, 10 Oct 2008 15:24:40 +0000 http://unknownchefvinny.wordpress.com/?p=66#comment-32 I first starting drinking green tea in Japan in 1972, I can't say I love it, it still taste like boiled lawn grass. I know how good it is for you so I gulp it down. Thanks for your comments, I'll have to gulp down some more. I first starting drinking green tea in Japan in 1972, I can’t say I love it, it still taste like boiled lawn grass. I know how good it is for you so I gulp it down. Thanks for your comments, I’ll have to gulp down some more.

]]> By: angel http://unknownchefvinny.wordpress.com/2008/09/16/weight-loss-weirdness/#comment-30 angel Fri, 10 Oct 2008 00:31:34 +0000 http://unknownchefvinny.wordpress.com/?p=66#comment-30 Hi!! I have been following your way of you dieting and exercising for almost 2weeks now and it really works!! I eat everything in little quantities, eating 5-6 small meals everyday and exercising regularly. This is working well for me lost almost 5 pounds in last two weeks and it does not feel like dieting at all… and one more thing.. I have started taking green tea… It is a Chinese herb which they have been using since ages for medicinal purposes. Many studies have shown that the consumption of green tea along with a healthy diet can help you lose more weight faster. It is believed that green tea’s strong anti-oxidant properties combined with the caffeine in the tea help speed up the rate of metabolism and burn fat faster. Some studies have also shown that green tea can restrain the absorption of dietary fat. And I think that all this is correct. I generally have 2-3 cups of green tea everyday and now I am planning to increase my intake. You may try it too… it surely works! Hi!! I have been following your way of you dieting and exercising for almost 2weeks now and it really works!! I eat everything in little quantities, eating 5-6 small meals everyday and exercising regularly. This is working well for me lost almost 5 pounds in last two weeks and it does not feel like dieting at all… and one more thing.. I have started taking green tea… It is a Chinese herb which they have been using since ages for medicinal purposes. Many studies have shown that the consumption of green tea along with a healthy diet can help you lose more weight faster. It is believed that green tea’s strong anti-oxidant properties combined with the caffeine in the tea help speed up the rate of metabolism and burn fat faster. Some studies have also shown that green tea can restrain the absorption of dietary fat. And I think that all this is correct. I generally have 2-3 cups of green tea everyday and now I am planning to increase my intake. You may try it too… it surely works!

]]> By: Lynda Lippin http://unknownchefvinny.wordpress.com/2008/09/16/weight-loss-weirdness/#comment-25 Lynda Lippin Fri, 19 Sep 2008 18:57:27 +0000 http://unknownchefvinny.wordpress.com/?p=66#comment-25 Yes! I always tell people that eating too little does NOT help weight loss as your body begins to conserve resources when it thinks it's not getting enough. Glad you figured it out and fixed the situation. Lynda Yes! I always tell people that eating too little does NOT help weight loss as your body begins to conserve resources when it thinks it’s not getting enough. Glad you figured it out and fixed the situation.

Lynda

]]> By: unknownchefvinny http://unknownchefvinny.wordpress.com/2008/09/16/weight-loss-weirdness/#comment-18 unknownchefvinny Wed, 17 Sep 2008 16:07:42 +0000 http://unknownchefvinny.wordpress.com/?p=66#comment-18 Glad I can help! A Bavarian cream doughnut sounds awful good to me too. Glad I can help! A Bavarian cream doughnut sounds awful good to me too.

]]> By: Karen http://unknownchefvinny.wordpress.com/2008/09/16/weight-loss-weirdness/#comment-15 Karen Wed, 17 Sep 2008 09:06:32 +0000 http://unknownchefvinny.wordpress.com/?p=66#comment-15 Hey chef! I think you got the solution to my problem too. I was also dieting for the last few weeks, trying to keep my calorie content somewhere around 1200- 1400 calories per day. All was going well and with the diet and my exercise regime I lost a handful of pounds. And then suddenly, all of it came to a standstill and I started eating even less and exercising more. I had almost given up on this diet program when I saw your blog. What you say makes a lot of sense. I think I need a few doughnuts to start losing weight… sounds ridiculous… eat to lose… but after starving for last few days, I would love to indulge myself. Thanks! Hey chef! I think you got the solution to my problem too. I was also dieting for the last few weeks, trying to keep my calorie content somewhere around 1200- 1400 calories per day. All was going well and with the diet and my exercise regime I lost a handful of pounds. And then suddenly, all of it came to a standstill and I started eating even less and exercising more. I had almost given up on this diet program when I saw your blog. What you say makes a lot of sense. I think I need a few doughnuts to start losing weight… sounds ridiculous… eat to lose… but after starving for last few days, I would love to indulge myself. Thanks!

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